Text version of this tutorial:
http://www.wpbeginner.com/wp-tutorials/how-to-display-recent-posts-from-a-specific-category-in-wordpress/
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Summary of this tutorial:
The first method we recommend is under Appearance, Menus to go to the categories on the left and add the category to your menu.
This will display the posts in a category the same as a blog page without displaying posts from a different category.
Our second method recommends using the plugin below:
There are many options to this plugin but the one we recommend using is the limit by category and selecting the category you want to display in the widget.