Broccoli Nutty Apple Salad is a fantastic meal substitute. It suits all doshas. It can be relished in any season and anytime of the day before sunset. Ingredients include matchstick carrots – ¾ cups, broccoli florets – 3 cups, apple cored and diced – 1.5 cups, coarsely walnuts – ¾ cup, apple juice – 1 tablespoon, golden raisins – ½ cup, fresh cream – ¾ cup, honey – 1 tablespoon, salt to taste.
The Art of Living, in association with Kent Health Care Products, brings to you the wholesome world of Ayurvedic recipes and tips through the series, ‘Organic Living – Nutrition Tips’.
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Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 155 countries and has touched the lives of over 370 million people.
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